Have you ever been around someone who immediately put you at ease? Perhaps you may be one of those people who others feel safe around.

有沒(méi)有遇到過(guò)那么個(gè)人，只要他/她在你身邊，你立即就覺(jué)得安心?或許你就是讓別人覺(jué)得安心的那么一個(gè)人。

What is the common thread in people who emanate warmth? Some may think it is related to personality or physical appearance. But this does little to explain why bright beacons of light can be found anywhere. Essence has nothing to do with our exterior.

那些氣場(chǎng)中自帶溫暖的人有哪些共性呢?一些人也許認(rèn)為這與性格或外貌有關(guān)。但這基本解釋不了為什么明亮的燈塔之光四處可見(jiàn)。本質(zhì)與我們的外在無(wú)關(guān)。

I like to believe the common thread is a universal trait we are all able to tap into. When we see the truth of who we are and wholeheartedly love every part of that truth, we automatically shine. When we embrace our essence and live in congruence with who we are, we radiate peace.

我愿意相信這個(gè)共性是我們都能夠觸及的、普遍存在的品質(zhì)。當(dāng)我們欣賞自己的本質(zhì)并全心全意熱愛(ài)著這一切的時(shí)候，我們自然而然就會(huì)出類(lèi)拔萃。當(dāng)我們欣然接受自己的本質(zhì)并遵循本心來(lái)生活的時(shí)候，我們會(huì)自帶平和的光環(huán)。

Every day we can choose to wake up and see the gift of getting to be who we are. When we decide to live from this way of "being," it becomes easy to see this same light and gift in everyone — even those who may not yet see it in themselves.

每一天，我們都可以選擇一醒來(lái)就欣賞做自己這一項(xiàng)天賦。當(dāng)我們決定以“本性”來(lái)生活的時(shí)候，在每個(gè)人身上，甚至是那些可能還沒(méi)有開(kāi)始欣賞自身本性的人身上，我們變得很容易就能看到同樣的光芒和天賦了。

The benefits of self-love are many. What I know to be true without a doubt in my heart, is that we are all capable of giving this gift to ourselves.

自愛(ài)的益處有很多。我所知道的真相就是，我們都能賦予自己這項(xiàng)天賦，這一點(diǎn)我深信不疑。

These words help me remember why embracing my essence is always the best thing to do. Perhaps this may resonate with where you are.

這些話(huà)讓我想起欣然接受自己的本質(zhì)始終是上策的原因。或許這也會(huì)與你產(chǎn)生共鳴。

When you love who you are,

當(dāng)你愛(ài)自己的時(shí)候，

you become a conduit of light.

你會(huì)成為一道光。

Just drop into your heart space,

只需觸及心房，

and live life from this view.

并遵循本心來(lái)生活。

For all of this doing

做這一切

is not who you are.

無(wú)關(guān)你是誰(shuí)。

Listen to your heart’s soft whisper,

聆聽(tīng)內(nèi)心輕柔的呢喃，

this voice will show you the way.

她會(huì)告訴你方法。

Live life from your essence

遵循本性來(lái)生活

is what she will say.

她會(huì)這樣告訴你。

See the light in yourself,

欣賞自身的光芒，

and your world will be bright.

你的世界都會(huì)變得明亮。

There is no need to worry,

沒(méi)必要擔(dān)心，

you are exactly as you should be;

你正是自己本來(lái)的模樣;

remember to love who you are,

記得愛(ài)自己，

and love you will see.

愛(ài)自己欣賞的一切。