No doubt there are genuinely happy people. However, the majority are not really happy deep inside. Read the article and follow the below-mentioned steps to make yourself a happy individual. These 7 simple things will transform your life and turn your routine into great experience.
毫無疑問,有很多真正快樂的人。然而,大多數人內心并沒有那么開心。讀一讀這篇文章,試試下面提到的方法,讓自己變成一個幸福的人吧。以下7件簡單的小事會改變你的生活,讓你的日常生活變成很棒的體驗。
1. Appreciate yourself and your life
欣賞自己,為生活感恩
Never forget that you should be grateful for the things that you have. Be thankful for whatever it is that makes you unique. That might be your sincere friends and family, interesting job, some special skill or talent.
永遠不要忘記對擁有的一切心懷感激,不論是什么使得你與眾不同,都應該感恩。感恩的對象可能是真誠的朋友和家人,可能是有趣的工作,也可能是某些特殊的技能或天賦。
2. Sharing
分享
If you have some spare money left, there are 2 ways you can use it to stay happier. One is by using your money to promote yourself socially. The other one is to share it with others.
如果你有閑錢,可以用兩種方法來支配它們,使得自己更加快樂。一種方法是花錢提升自己的社交能力,另一種方法是和他人一起分享。
3. Avoiding negativity
避免負能量
Avoid drama and look at things from a positive angle. Let you thoughts be as positive as possible. Some call it constructive thinking. Concentrate on the essential things, try to change your life and let others live their own lives. This is not selfish, this is wise.
避免吵鬧,從樂觀的角度看待事情。讓自己的思想盡可能充滿正能量,有人將其稱為建設性思維。將精力集中于最關鍵的事項,努力改善自己的生活,不要管別人的閑事。這不是自私,這是睿智。
4. Hope for the better
心懷積極的希望
Look on the bright side and remember that every cloud has a silver lining. If something bad is happening in your life at the moment, look at it as if it were a test for you to pass. Turn negative things into adventures. Do not give up and try to cope with difficulties.
多看光明的一面,牢記每片云都有銀邊。如果此刻生活中發生了不幸的事,把它看作是對你的考驗,努力渡過難關。將悲觀的事轉化為有意義的冒險經歷。永不言棄,盡力克服困難。
5. Appreciate people surrounding you
欣賞身邊的人
Without valuing relationships one cannot be truly happy. Think of the people surrounding you more often. There is nothing as important as relationships and contacts. It’s communication that makes us happier, not money.
不重視人際關系的人永遠不會真正快樂。多想想身邊的人,沒有什么比人際關系和與人聯絡更為重要的了,溝通交流能讓我們更加快樂,而錢財是做不到的。
6. Do not concentrate on material things
不要太看重物質
Invest your money into something more impressive that will last longer. Buy a parachute drop, go scubadiving, save a bit and buy a trip to an exotic place. This is the real thing!
將錢投資于更難忘的事物上,花錢嘗試跳傘、水肺潛水,攢點錢去異域游玩。這才是有意義的!
7. Be passionate
充滿熱情
Another thing to do to stay happy is to follow your passion. Listen to yourself and see if there is something that can be changed to make you happier. Happy people are not scared of changes and risks.
另一件能讓你保持幸福的事就是跟隨自己內心的熱情而動。傾聽自己的內心,檢視是否可以做出什么改變來讓你更加快樂。快樂的人無懼改變和冒險。