国产一二三四五路线-国产一级高清-国产一级毛片卡-国产一级毛片一区二区三区-中文字幕在线视频播放-中文字幕在线高清

您好!歡迎訪問忙推網(wǎng)! 字典 詞典 詩詞
首頁 教育 英語美文欣賞:什么是你的精神智商?

英語美文欣賞:什么是你的精神智商?

時(shí)間:2024-07-19 23:50:31 來源:網(wǎng)絡(luò) 作者:mrcsb 人氣:12582
【導(dǎo)讀】:What's your spiritual IQ?什么是你的精神智商?It's the secret weapon that will help you cope with the hassles of life. Here's how to put spiritual int...

What's your spiritual IQ?什么是你的精神智商?

It's the secret weapon that will help you cope with the hassles of life. Here's how to put spiritual intelligence to work for you.

Her ex had done it again. After missing their 10-year-old daughter's dance recital, he showed up the following day with a bouquet of roses. "My first impulse was to tear into him," admits my friend Jennie. Then some phrases popped into her mind: "He loves her. She needs him. Let it be." Taking a deep breath, she listened to this inner voice and said, "Natalie's going to love the flowers." And for at least one brief, shining moment, there was a little more peace on earth.

對(duì)付生活煩擾的一個(gè)秘密武器。以下幾點(diǎn)教你如何將精神智商運(yùn)用到工作中去。

她前夫又一次失約了。他沒能參加他們10歲女兒的舞蹈演出會(huì),第二天,他帶著一束玫瑰來看她們。我的朋友詹妮承認(rèn)說:"我第一個(gè)沖動(dòng)就是批評(píng)他。"但是接著閃入腦海的卻是:"他是愛女兒的。女兒需要他。算了吧。"深吸一口氣,她以此寬慰自己說:"納塔利會(huì)喜歡這些花的。"至少在那一短暫、輕松的時(shí)刻,世上多了一份和睦。

What happened? Without consciously realizing why or how, Jennie had reached beyond reason to a deeper level of understanding, a newly recognized way of knowing that psychologists have dubbed "spiritual intelligence." Our spiritual intelligence quotient, or SQ, helps us understand ourselves, and live fuller, happier lives.

Spiritual intelligence is the capacity to sense, understand and tap in to the highest part of ourselves, of others and of the world around us. This source of inner serenity may be our best defense against the hassles that barrage us every day.

發(fā)生了什么情況呢?原來不知不覺間,詹妮已經(jīng)超越理智進(jìn)入到理解的深層次了,即心理學(xué)家稱之為"精神智商"的一個(gè)剛被公認(rèn)的認(rèn)知方法。我們的精神智商,或SQ,幫助我們了解自我,生活得更充實(shí),更幸福。

精神智商是一種能力,可以感受、理解并觸及最深的自我、他人及我們周遭的世界。這種內(nèi)心深處的寧?kù)o可能是我們抵御日常困擾的最佳能力。

While we're all born with SQ, most of us aren't even aware that we have it. Fortunately, you don't have to sign up for classes to learn how to enhance your SQ. Here are some simple steps that can lead you to this new level of understanding:

Sit Quietly. The process of cultivating spiritual intelligence begins in solitude and silence. Most spiritual traditions involve an inner wisdom. To tune in to its whisper, you have to turn down the volume in your busy, noisy, complicated life and force yourself to do nothing at all. Start small by creating islands of silence in your day. In the car, instead of reaching for the radio dial, use the time to reflect. At work, shut the door to your office between meetings, take a few deep breaths and let them out very, very slowly. Savor the stillness in your home after the kids are finally in bed.

文章標(biāo)簽:
    英語學(xué)習(xí),英語閱讀
相關(guān)推薦

版權(quán)聲明:

1、本文系會(huì)員投稿或轉(zhuǎn)載自網(wǎng)絡(luò),版權(quán)歸原作者所有,旨在傳遞信息,不代表看本站的觀點(diǎn)和立場(chǎng);

2、本站僅提供信息展示,不承擔(dān)相關(guān)法律責(zé)任;

3、若侵犯您的版權(quán)或隱私,請(qǐng)聯(lián)系本站管理員刪除。

字典 詞典 成語 古詩 造句 英語
主站蜘蛛池模板: 亚洲成a人片 | 久草国产在线观看 | 久久免费精品 | 成人中文字幕在线 | 伊人久久大香线焦综合四虎 | 国产r67194吃奶视频 | 国产在线播放成人免费 | 欧美日韩一区二区中文字幕视频 | 欧美成人免费tv在线播放 | 欧美日韩在线永久免费播放 | 日本三级香港三级人妇99视 | 国产精品亚洲精品爽爽 | 国产成人精品午夜 | 亚洲黄色免费在线观看 | 韩国免费毛片在线看 | 国产成人精品午夜免费 | 日本高清aⅴ毛片免费 | 日韩亚洲国产综合久久久 | 韩国一区在线 | 男人的天堂免费 | 国产成人午夜精品影院游乐网 | 精品国产91久久久久久久 | 国产一级做a爰片... | 三级视频在线观看 | 一级毛片在线观看视频 | 亚洲国产成人精品一区二区三区 | 亚洲国产精品日韩在线观看 | 国产男女免费完整视频 | 一本高清 | 亚洲精品一区 | 国产精品hd在线播放 | 久久国产亚洲欧美日韩精品 | 精品久久国产老人久久综合 | 日本免费一二区视频 | 亚洲精品国产三级在线观看 | 国产专区第一页 | 亚洲国产老鸭窝一区二区三区 | 日本欧美在线视频 | 免费看男女做好爽好硬视频 | 亚洲精品视频区 | 国产真人毛片一级视频 |