国产一二三四五路线-国产一级高清-国产一级毛片卡-国产一级毛片一区二区三区-中文字幕在线视频播放-中文字幕在线高清

您好!歡迎訪問忙推網(wǎng)! 字典 詞典 詩詞
首頁 教育 英語美文欣賞:什么是你的精神智商?

英語美文欣賞:什么是你的精神智商?

時(shí)間:2024-07-19 23:50:31 來源:網(wǎng)絡(luò) 作者:mrcsb 人氣:12582
【導(dǎo)讀】:What's your spiritual IQ?什么是你的精神智商?It's the secret weapon that will help you cope with the hassles of life. Here's how to put spiritual int...

What's your spiritual IQ?什么是你的精神智商?

It's the secret weapon that will help you cope with the hassles of life. Here's how to put spiritual intelligence to work for you.

Her ex had done it again. After missing their 10-year-old daughter's dance recital, he showed up the following day with a bouquet of roses. "My first impulse was to tear into him," admits my friend Jennie. Then some phrases popped into her mind: "He loves her. She needs him. Let it be." Taking a deep breath, she listened to this inner voice and said, "Natalie's going to love the flowers." And for at least one brief, shining moment, there was a little more peace on earth.

對(duì)付生活煩擾的一個(gè)秘密武器。以下幾點(diǎn)教你如何將精神智商運(yùn)用到工作中去。

她前夫又一次失約了。他沒能參加他們10歲女兒的舞蹈演出會(huì),第二天,他帶著一束玫瑰來看她們。我的朋友詹妮承認(rèn)說:"我第一個(gè)沖動(dòng)就是批評(píng)他。"但是接著閃入腦海的卻是:"他是愛女兒的。女兒需要他。算了吧。"深吸一口氣,她以此寬慰自己說:"納塔利會(huì)喜歡這些花的。"至少在那一短暫、輕松的時(shí)刻,世上多了一份和睦。

What happened? Without consciously realizing why or how, Jennie had reached beyond reason to a deeper level of understanding, a newly recognized way of knowing that psychologists have dubbed "spiritual intelligence." Our spiritual intelligence quotient, or SQ, helps us understand ourselves, and live fuller, happier lives.

Spiritual intelligence is the capacity to sense, understand and tap in to the highest part of ourselves, of others and of the world around us. This source of inner serenity may be our best defense against the hassles that barrage us every day.

發(fā)生了什么情況呢?原來不知不覺間,詹妮已經(jīng)超越理智進(jìn)入到理解的深層次了,即心理學(xué)家稱之為"精神智商"的一個(gè)剛被公認(rèn)的認(rèn)知方法。我們的精神智商,或SQ,幫助我們了解自我,生活得更充實(shí),更幸福。

精神智商是一種能力,可以感受、理解并觸及最深的自我、他人及我們周遭的世界。這種內(nèi)心深處的寧?kù)o可能是我們抵御日常困擾的最佳能力。

While we're all born with SQ, most of us aren't even aware that we have it. Fortunately, you don't have to sign up for classes to learn how to enhance your SQ. Here are some simple steps that can lead you to this new level of understanding:

Sit Quietly. The process of cultivating spiritual intelligence begins in solitude and silence. Most spiritual traditions involve an inner wisdom. To tune in to its whisper, you have to turn down the volume in your busy, noisy, complicated life and force yourself to do nothing at all. Start small by creating islands of silence in your day. In the car, instead of reaching for the radio dial, use the time to reflect. At work, shut the door to your office between meetings, take a few deep breaths and let them out very, very slowly. Savor the stillness in your home after the kids are finally in bed.

文章標(biāo)簽:
    英語學(xué)習(xí),英語閱讀
相關(guān)推薦

版權(quán)聲明:

1、本文系會(huì)員投稿或轉(zhuǎn)載自網(wǎng)絡(luò),版權(quán)歸原作者所有,旨在傳遞信息,不代表看本站的觀點(diǎn)和立場(chǎng);

2、本站僅提供信息展示,不承擔(dān)相關(guān)法律責(zé)任;

3、若侵犯您的版權(quán)或隱私,請(qǐng)聯(lián)系本站管理員刪除。

字典 詞典 成語 古詩 造句 英語
主站蜘蛛池模板: 国产成人综合洲欧美在线 | 欧美一级毛片香蕉网 | 欧美精品亚洲一区二区在线播放 | 国产一区三区二区中文在线 | 国产综合精品久久亚洲 | 国产精品成人在线播放 | 天堂入口 | 国产资源在线免费观看 | 成人久久久| 欧美一级久久久久久久久大 | 91啦丨国产丨 | 成人免费午夜性视频 | 视频在线一区二区 | 啪啪一级 | 国产精品久久免费观看 | 国产成人精品999在线观看 | 一道本久久 | 日韩欧美一级a毛片欧美一级 | 农村三级孕妇视频在线 | 亚洲aa| 国产人成久久久精品 | 国产三级a三级三级天天 | 欧美在线1 | 国产成人精品亚洲 | 一级片免费在线播放 | 欧美成人手机视频 | 久久久国产精品网站 | 中文字幕99在线精品视频免费看 | 婷婷丁香久久 | 欧美在线高清视频播放免费 | 131的美女午夜爱爱爽爽视频 | 国产美女拍拍拍在线观看 | 欧美日韩在线视频不卡一区二区三区 | 最刺激黄a大片免费观看 | 亚洲自拍成人 | 日本一区二区三区欧美在线观看 | 日本红怡院亚洲红怡院最新 | 国产三级小视频在线观看 | 国产欧美日韩在线一区二区不卡 | 偷拍精品视频一区二区三区 | 一区二区3区免费视频 |