What makes you happy all the time? What do you do when you feel like having a bad day?

什么能讓你一直擁有幸福感?在你覺得一天過得很糟時，你會做什么讓自己開心起來?

下面是8位網友的分享，在讀這篇文章的你，又是什么能讓你擁有最大的幸福感?

David Leonhardt

Being at peace with myself, just knowing that I am doing , thinking how lucky I am for the incredible bounty I was born into…it’s not one thing, it’s an attitude.

內心的平靜，知道自己在做什么，心懷感激我能降臨到這個世界上是多大的運氣，這不是一件事，這是一種生活態度。

Jennifer Walpole

Books. Books always make me happy when I’m having a bad day. And, while I do enjoy e-books, I love the print versions. There is something intensely satisfying about actually turning the page of a book. I like all genres of books; my favorites are sci-fi and adventure. I also turn to music to bolster my happiness. Josh Groban is a favorite. Most of the time, I have music playing in the background as I’m working. The most simplistic thing that I do when I need to feel happy is count my blessings; even when it seems like the world is crashing down, there is always something to be thankful for.

書籍。心情不好的時候書永遠能讓我快樂起來。雖然我也喜歡電子書，但相比而言，紙質的更好。當你翻動書頁的時候會有一種前所未有的滿足感。我喜歡各種題材的書籍，最愛的是科幻和冒險類。我也會聽音樂來獲得幸福感，最愛的音樂人是美國歌手喬詩·葛洛班。大多數時候，我都會把音樂開著當成工作的背景。當我需要感知幸福時，最簡單的莫過于數數我到底擁有些什么，哪怕我的世界一團糟，也總還會有值得我去感激的事情啊。

Nikola Gjakovski

Knowing that today I’m closer to my goal than yesterday brings me happiness. The things that make me a better person than I was yesterday, the virtues that we share between us. Also the small things such as hearing someone snort when they laugh, seeing people do good deeds, when I nail a performance I was nervous about, when my pet chooses to sleep next to me at night, when I see old couples still in love, eating a watermelon on a hot summer day, licking the spoon after baking, summer evening walks, realizing I’ve finished all my work for the day and lot of others. Minimize your satisfaction of happiness, but never minimize your goals and attainments. We all strive for happiness but only few find it.

知道今天比昨天更接近目標能讓我開心。那些讓今天的我比昨天更好的事情，那些我們彼此分享的美德。還有一些小事：比如聽到別人撲哧一笑的聲音 ，看到別人做好事，為一次表演緊張到無法自拔，或者是寵物晚上睡在我旁邊，看到老年伴侶依然相親相愛，炎熱的夏季夜晚吃一個大西瓜，烘烤完舔一舔勺子，夏季傍晚的散步，意識到我已經完成了自己一天的工作順帶幫別人完成了不少。把你對幸福感的滿意度降到最低，但不要降低你的目標和成就。我們都在追求幸福，卻只有很少人能真正找尋到。